Solos.

This page showcases competition dance solos choreographed by Soph Cardinal. These solos are performed in the styles of contemporary and jazz fusion. Each of these pieces was rewarded Outstanding Choreography titles, 1st Place, and Top 10 overall placements at Regional and National competitions such as NYCDA, Fluid, Groove, Headliners, and Encore.

No Choir.

This solo choreographed explores the nuanced and complex relationship of growth, change, and evolution. This piece received 1st Place Overall Senior Solo at Fluid Dance Nationals. It was performed by Madison Osuch in the 2024-2025.

TRNDSTTR

TRNDSTTR is a teen competitive solo choreographed by Soph Cardinal that explores contemporary movement through a hybrid lens of jazz and urban street style forms. It has received many top 10 placements at regional competitions and received 5th overall at Encore Nationals in 2024. It was performed by Quinn Zic in the 2023-2024 season.

Cinnamon

Cinnamon is a senior contemporary solo that illustrates a dynamic interplay of fluidity and restraint. This piece received a top placement at NYCDA. It was performed by Cayle Zic in the 2023-2024 competition season.

Ate Up All The Cake

Ate Up All The Cake is a quirky senior contemporary solo choreographed that explores the nuances of mundane life. It received numerous Top 10 Placements at regional competitions. It was performed by Harper Bahnerth in the 2023-2024 season.

Competition Choreography